Channel: Earther Academy

Category: Education

Tags: home exerciseweight trainingresistance trainingearther academyearthlingsterrain modificationdr. robert cassarbody buildingmusclesearthersretreat hawaiiworkoutsuper naturalistic lifestyle

Description: I am going to show you my home gym and the effective workouts you can do at home, even if you don't have a costly gym membership or just don't have any idea what simple equipment you may need to get an effective full body workout. I have split up the strengthening workouts in a 4 day a week full body schedule, working each body part 1 time a week, very intensely. Read More Here and See Part 2+3+4: eartheracademy.com/course/my-4-day-workout-routine Our Shop: eartheracademy.com/shop Recommended Products List: eartheracademy.com/recommended-products Visit Earther Academy Retreats for our Hawaiian Fasting Retreat: eartheracademyretreats.com To signup for our Newsletter please go here: eartheracademy.com/newsletter-signup ---------------------------------------------------------------------------------------------- Earther Academy Website: EartherAcademy.com YouTube: youtube.com/eartheracademy Facebook: facebook.com/eartheracademy Instagram: instagram.com/eartheracademy Twitter: twitter.com/eartheracademy rumble.com/c/c-304565 bitchute.com/eartheracademy odysee.com/@eartheracademy:8 parler.com/profile/EartherAcademy minds.com/eartheracademy